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Inner Protection | Sept 14
September 14, 2019 @ 10:00 am - 1:00 pmFree – £15.00
Saturday 14 September
with Resident Teacher Gen Kelsang Tubchen
About this course
Normallly we try to protect ourselves by constantly changing and improving our external situation but still we experience a great deal of suffering and unhappiness.
We can find real inner protection from our problems and fear by developing spiritual refuge. Meditation is at the heart of Buddhism and protects us from our ‘delusions’ – unpeaceful, uncontrolled states of mind such as anger and ignorance by instead concentrating on peaceful, positive states of mind such as patience, love and wisdom.
Drawing inspiration from Buddha’s teachings, example and living presence in the world, and drawing encouragement from other spiritual practitioners we can learn to build our own unshakeable inner refuge and protection through our spiritual practice.
Date, time & schedule
Saturday 14 September | 10am – 1pm
10 – 11.15am Session 1
11.45 – 1pm Session 2
Refreshments are available between sessions.
Kadampa Meditation Centre Glasgow, 78 Hutcheson Street, Glasgow G1 1SH
£15 | free for members