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Inchmurrin Island Retreats

March 22 @ 7:00 pm - March 26 @ 2:30 pm

Inchmurrin Island Retreats

With Gen Kelsang Tubchen

Stillness Within

Fri 22 – Tues 26 March

This 5 day silent retreat provides ideal conditions for developing concentration and mental peace

New mainland accommodation is now available at the Gardeners Cottages

Rest & Reflect

Fri 21 – Sun 23 June

Discover how to enjoy the peace of your own mind through meditation

The Oral Instructions of Mahamudra

Thurs 5 – Sun 8 September

Experience the sky-like space and peace of the pure nature of your mind at deeper and deeper levels

The perfect island getaways
These retreats which are suitable for all levels of experience will take place in the stunning scenery of Inchmurrin Island in the middle of Loch Lomond which is only 45 mins from Glasgow. Between meditations you can enjoy walking around this peaceful island, taking in the views of the mountains and loch as you continue your contemplations.

The power of silence
Normally we are constantly distracted by external objects, frenetic activities and scattered thoughts. Observing silence is a powerful method to disengage us from this busyness and it leads us naturally to deeper levels of being. Our heart begins to open. From silence comes stillness. Our mind becomes like a still pool of water undisturbed by ripples.

Each retreat will include silent periods for contemplation and participants are asked to switch off their phones for the duration of the retreat.

Stillness Within

Fri 22 – Tues 26 March
5 day silent concentration retreat

A unique opportunity to deepen your concentration in ideal conditions on the beautiful Loch Lomond Island of Inchmurrin. The retreat will focus on the meditation Equalising Ourself with Others.  In this way we will deepen both our concentration and our love and return to daily life refreshed and energised – with a powerful, loving and peaceful mind.

Concentration is the essence of meditation, and determines both the power and the peacefulness of our mind. Through clear, systematic training we can dramatically improve our ability to concentrate, taste the bliss of suppleness and develop a deep inner peace and contentment. During the retreat Gen Tubchen will gently guide us to gain real experience of the peace of a concentrated mind, helping us to still the mind, absorb inwards and focus, free from distraction.

Open to all levels of practitioner, including beginners. Everyone is welcome.

Schedule
Silent period:          Sat 11am – Tues 10am

Friday                     
8 – 9pm                   Teaching – Introduction to the retreat
9pm                        Practical Meeting 

Sat to Mon            
9 – 10am                Meditation session 1
11am – 12pm         Meditation session 2
4 – 4.30pm             Q&A (with written Qs)
5 – 6pm                  Meditation session 3
7.30 – 8.30pm        Meditation session 4    

Tuesday                
9 – 10am                Meditation session 
11am – 12.30pm    Teaching (feedback, discussion, questions)

 

Rest & Reflect

Fri 21 – Sun 23 June

Rest, reflect and discover how to enjoy the peace of your own mind through meditation. During the retreat there will be a series of short talks and simple guided meditations to help you develop and deepen your mental peace. At the end of the retreat there will be time to discuss practical methods that will keep you feeling energized and inspired once you return home.

The retreat is suitable for all levels of experience, including complete beginners and you do not need to be a Buddhist to attend or benefit. For those with more experience of meditation this is a chance to re-connect with the basics of meditation and to deepen your concentration in perfect conditions. The mornings will be silent until lunch giving plenty of time for personal reflection.

Treat yourself on this perfect island getaway where you can switch off your phone, step out of your normal busy routines, experience silence and connect with your deeper self.

The Oral Instructions of Mahamudra

Thur 5 – Sun 8 September

Fine the time and space you need on this special island Mahamudra retreat where Gen Tubchen will skilfully guide us in simple but profound meditations taking us to a deep experience of the tranquillity and power of our own mind. These meditations reveal our true potential for transformation and we discover our limitless potential for universal love, profound wisdom, and unceasing joy. We can then return to daily life refreshed and energised, and share our peaceful mind with others.

The Oral Instructions of Mahamudra are very blessed. They have been transmitted through a continuous, unbroken lineage from the Wisdom Buddha Manjushri to our present day teachers. And now we have a precious opportunity to take these instructions to heart on this weekend retreat. In the Sutras Buddha says “If you realize your own mind you will become a Buddha; you should not seek Buddhahood elsewhere”. During this course, Gen Tubchen will clearly explain the essential meaning of these instructions.

This retreat follows the special teachings to be given at this year’s International Summer Festival at Manjushri KMC in the English Lake District.

About the Teacher

Gen Kelsang Tubchen is the Resident Teacher at KMC Glasgow. She is the former Resident Teacher of Nordic Kadampa Meditation Centre in Norway and former National Spiritual Director of the New Kadampa Tradition in the Nordic region.

Gen Tubchen has been a close disciple of Venerable Geshe Kelsang Gyatso Rinpoche for many years, and in 2003 ordained as a Buddhist nun. An inspiring and gifted teacher, she is loved for her clear, powerful and practical teachings and her deep experience of retreat.

What People Said About Previous Inchmurrin Island Retreats:

“I just wanted to say how amazing the weekend was. A weekend I will always treasure.” – Emma

“A wonderful retreat, so special. 10 out of 10 all round.” – Barbara

“Food- yummy, accommodation- perfect, a truly wonderful spiritual experience.” – Tommy

“Food – outstanding, accommodation – top notch. The whole weekend from start to finish was absolutely amazing.” – Stephen

Prices & Booking
Contact

info@meditateinscotland.org

0141 573 3220

Details

Start:
March 22 @ 7:00 pm
End:
March 26 @ 2:30 pm
Event Categories:
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Venue

Inchmurrin Island

Organiser

Kadampa Meditation Centre Glasgow
Email:
info@meditateinscotland.org

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Kadampa Meditation Centre Glasgow
78 Hutcheson Street,
Glasgow,
G1 1SH
info@meditateinscotland.org
0141 5733220

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