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How to Stop Worrying | 21 March

March 21 @ 10:00 am - 1:00 pm

Free – £15.00

How to Stop Worrying

Saturday 21 March

with Gen Kelsang Machig

This event is now being run via video link. A vimeo video link will be sent to your email address at the scheduled event start time.
This link will expire after 3 days. Please check your spam folder if you have not received the link. Book your place now below.

About this course

Our busy lives can often leave us feeling tired, stressed and in a constant state of worry, leading to anxiety and depression.

Through training in meditation we will discover powerful & practical methods to let go of these negative feelings and instead develop positive and peaceful states of mind that will allow us to enjoy our life and become fearless in the face of life’s challenges.

Everyone is welcome!

Date, time &  schedule

Saturday 21 March | 10-1pm

10 – 11.15am  Session 1
11.45 – 1pm    Session 2

How the course is run

The course will be run remotely until further notice. When you sign up, you will receive a link to a video. The link will be sent to your email address on the day of the course and will remain valid for three days.


£15 | free for members

Gen Kelsang Machig is a devoted meditator with over 15 years of teaching experience. She shares her wealth of understanding with others with great insight, warmth, and humour.


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March 21
10:00 am - 1:00 pm
Free – £15.00
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Kadampa Meditation Centre Glasgow


Kadampa Meditation Centre Glasgow
78 Hutcheson Street
Glasgow, G1 1SH United Kingdom
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