How to Stop Worrying | 21 March
March 21 @ 10:00 am - 1:00 pmFree – £15.00
How to Stop Worrying
Saturday 21 March
with Gen Kelsang Machig
About this course
Our busy lives can often leave us feeling tired, stressed and in a constant state of worry, leading to anxiety and depression.
Through training in meditation we will discover powerful & practical methods to let go of these negative feelings and instead develop positive and peaceful states of mind that will allow us to enjoy our life and become fearless in the face of life’s challenges.
Everyone is welcome!
Date, time & schedule
Saturday 21 March | 10-1pm
10 – 11.15am Session 1
11.45 – 1pm Session 2
Refreshments are available between sessions.
Kadampa Meditation Centre Glasgow, 78 Hutcheson Street, Glasgow, G1 1SH
£15 | free for members
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