- This event has passed.
How to Stop Worrying | 21 March
March 21 @ 10:00 am - 1:00 pmFree – £15.00
How to Stop Worrying
Saturday 21 March
with Gen Kelsang Machig
This event is now being run via video link. A vimeo video link will be sent to your email address at the scheduled event start time.
This link will expire after 3 days. Please check your spam folder if you have not received the link. Book your place now below.
About this course
Our busy lives can often leave us feeling tired, stressed and in a constant state of worry, leading to anxiety and depression.
Through training in meditation we will discover powerful & practical methods to let go of these negative feelings and instead develop positive and peaceful states of mind that will allow us to enjoy our life and become fearless in the face of life’s challenges.
Everyone is welcome!
Date, time & schedule
Saturday 21 March | 10-1pm
10 – 11.15am Session 1
11.45 – 1pm Session 2
How the course is run
The course will be run remotely until further notice. When you sign up, you will receive a link to a video. The link will be sent to your email address on the day of the course and will remain valid for three days.
£15 | free for members