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How to Be Kind To Yourself | 16 May

May 16 @ 10:00 am - 1:00 pm

Free – £15.00

How To Be Kind To Yourself

Special Event!

Saturday 16 May Online

With International Guest Teacher Gen Kelsang Dornying

About this course

The way in which we relate to ourself affects every area of our life. Therefore we need a positive self view and the ability to be strong and happy regardless of life’s challenges and what others may think of us.

Buddha explained the art of self-acceptance and taught many positive thinking techniques for developing inner strength and confidence.

On this special course we will learn these techniques for enjoying stable self-esteem and happiness, and unlock our limitless potential for self-transformation.

Date, time & schedule

Saturday | 10am-1pm

10 – 11.15am    Session 1
11.45 – 1pm      Session 2

How the course is run

When you sign up, you will receive a link to a video. The link will be sent to your email address on the day of the course and will remain valid for three days. If you don’t receive an email, please check your junk folder, as it may have landed there!

The event is open to anyone who would normally have been able to attend in person.

Hard of hearing access

If you would like to receive subtitles, please email admin@meditateinscotland.org


£15 | £5 for members | free for benefactors

Resident Teacher at Kadampa Meditation Centre Australia, Gen Kelsang Dornying has been a regular guest teacher at KMC Glasgow for many years. He teaches with a warmth and humility that is naturally inspiring, and we are delighted to welcome him back as our special guest teacher for this online event!


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May 16
10:00 am - 1:00 pm
Free – £15.00
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