Next Event: Living in the Moment Retreat


Loading Events

« All Events

  • This event has passed.

Freedom from Painful Feelings | Oct 12

October 12 @ 10:00 am - 1:00 pm

Free – £15.00

Freedom from Painful Feelings

Saturday 12 October

with Gen Kelsang Machig

About this course

Painful feelings such as craving, discontent, hurt, anger and jealousy cause us much unhappiness and stop us from being able to truly enjoy our life. This course will explore the simple techniques taught in Buddhist meditation to let go of negative emotions and instead cultivate positive states of mind.

Through applying these instructions through regular meditation and in daily life, we can all learn to live a happier and more fulfilling life.

Everyone is welcome!

Date, time &  schedule

Saturday 12 October | 10-1pm

10 – 11.15am  Session 1
11.45 – 1pm    Session 2

Refreshments are available between sessions.


Kadampa Meditation Centre Glasgow, 78 Hutcheson Street, Glasgow, G1 1SH


£15 | free for members

With Gen Kelsang Machig

Gen Kelsang Machig is a devoted meditator with over 15 years of teaching experience. She shares her wealth of understanding with others with great insight, warmth, and humour.


Tickets are not available as this event has passed.


October 12
10:00 am - 1:00 pm
Free – £15.00
Event Categories:


Kadampa Meditation Centre Glasgow


Kadampa Meditation Centre Glasgow
78 Hutcheson Street
Glasgow, G1 1SH United Kingdom
+ Google Map

Keep up-to-date with Kadampa Meditation Centre Glasgow