Finding Balance | Aug 19, 26, Sept 2, 9
August 19 @ 7:00 pm - September 9 @ 8:15 pm
Developing stillness & calm in the mind
Aug 19, 26, Sept 2, 9
In Person & Online
With Gen Kelsang Drolkyi
In Person Thursdays 7-8.15pm | Aug 19, 26, Sept 2, 9
Online class links available Fridays | Aug 20, 27, Sept 3, 10
About this course
This course explains how to find inner enjoyment and balance using meditation, which is important because it allows us to deal comfortably with changes in people and circumstances around us. Often our mind is difficult to control and our thoughts are blown here and there like a balloon. By training in these meditations we develop an inner space and clarity that enables us to develop mental equilibrium, a balanced mind that is always happy despite the ever-changing circumstances of our life.
In Person & Online Classes
You can attend these classes either in person or online. If you sign up for the online course, a link will be sent to your email address 24 hours after each live class and will remain valid for seven days. In person bookings are for the whole course, spaces are limited so please make sure you book early!
Hard of hearing access
If you would like to receive subtitles for any of these classes, please email email@example.com
£20 for 4 weeks | free for members | £7 per class
Please note in person bookings are for the 4 week course
The course is free for members, but members are still required to book
About the teacher
Gen Kelsang Drolkyi is a senior Teacher in the New Kadampa Tradition. With 30 years of experience including 27 years of ordination, she has inspired people worldwide through her knowledge, skill and loving example.