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End of Year De-Stress | Dec 11

December 11 @ 10:00 am - 1:00 pm

Free – £15.00

End of Year De-Stress!

Sunday 11 December

With Gen Kelsang Machig

About this course

Keeping calm at Christmas can be difficult, but whether we have a happy or stressful time depends on our being able to maintain a peaceful mind.

In this special Sunday morning course, we will learn how to stay happy, peaceful and patient no matter what is going on around us. Discover how to de-stress and truly unwind with special meditations taught by Buddha that are suitable for all levels of experience. 

Everyone is welcome!

Date, time & schedule

Sunday 11 December | 10am – 1pm

10 – 11.15am  Session 1
11.45 – 1pm    Session 2

Refreshments available between sessions

Price

£15 | free for members

Gen Kelsang Machig is a devoted meditator with over 20 years of teaching experience. She shares her wealth of understanding with others with great insight, warmth, and humour.

Tickets

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Non-Member
Thank you for booking for our 'End of Year De-Stress' course, Sunday the 11 Dec from 10-1pm. Please arrive early and allow plenty of time to register your booking then take your seat. We look forward to seeing you
£ 15.00
Member
Thank you for booking for our 'End of Year De-Stress' course, Sunday the 11 Dec from 10-1pm. Please arrive early and allow plenty of time to register your booking then take your seat. We look forward to seeing you
£ 0.00

Details

Date:
December 11
Time:
10:00 am - 1:00 pm
Cost:
Free – £15.00
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