Calm – Overcoming Anger | Apr 15, 22, 29, May 6

April 15, 22, 29 & May 6 Online

With Gen Kelsang Drolkyi

When?

Thursdays 7-8.15pm | April 15, 22, 29 & May 6

How the course is run

A link will be sent to your email address just before the class start time and will remain valid for seven days. If you don’t receive an email, please check your junk folder, as it may have landed there!

About this course

Learn to experience a mind that is as calm as the depths of an ocean!

Stress, irritation, frustration and anger are common experiences in modern life. These painful states of mind can easily arise when we encounter difficult situations. ​If anger is not recognized early on it can become a poison that destroys our peace and happiness and ​interferes with our relationships.

Join us to learn about the cool, spacious mind of patience, the direct opponent to the mind of anger and discover techniques for how to remain balanced, flexible and peaceful when things go wrong!

Everyone is welcome.

Online classes

If you live closer to Edinburgh, Aberdeen or Dumfries please visit our sister centres for online classes in other parts of Scotland.

Price

£20 for 4 weeks | free for members

About the teacher

Gen Kelsang Drolkyi is a senior Teacher in the New Kadampa Tradition. With 30 years of experience including 27 years of ordination, she has inspired people worldwide through her knowledge, skill and loving example.