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Breaking Bad Habits | 18 July

July 18, 2020 @ 10:00 am - 1:00 pm

Free – £15

Breaking Bad Habits

Special Event!

Saturday 18 July Online

With International Guest Teacher Gen Kelsang Zamling

This event is for the people of Glasgow and the west of Scotland and anyone who would normally have been able to attend in person.

About this course

Our bad habits can cause us pain and suffering and can hurt those around us too. We can feel that it’s not possible to change but nothing could be further than the truth, we are in fact changing every moment.

Through Buddha’s teachings we can learn to understand how and why we create compulsive patterns of behaviour in the first place and consequently how we can let go of them. Through training in meditation we can gain the power to achieve peace of mind more and more of the time, creating the meaningful and joyful life that we actually seek.

Previously Resident Teacher at KMC Glasgow, we are delighted to welcome Gen Zamling back for this special online event!

Everyone is welcome!

Date, time & schedule

Saturday 18 July | 10am-1pm

10 – 11.15am    Session 1
11.45 – 1pm      Session 2

How the course is run

When you sign up, you will receive a link to a video. The link will be sent to your email address on the day of the course and will remain valid for seven days. If you don’t receive an email, please check your junk folder, as it may have landed there!

Hard of hearing access

If you would like to receive subtitles, please email admin@meditateinscotland.org


£15 | £5 for members  | free for benefactors

Follow on course

There will be a three-week follow on course to this event in August. Click here for more information.

About the teacher

Resident Teacher at Kadampa Meditation Center Chicago, Gen Kelsang Zamling is a modern Buddhist monk well-loved by his students who sets a perfect example of someone who has taken Buddha’s teachings to heart. Gen Zamling is known for his practical approach, warmth, and clarity.


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July 18, 2020
10:00 am - 1:00 pm
Free – £15
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