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Breaking Bad Habits | 18 Jan

January 18, 2020 @ 10:00 am - 1:00 pm

Free – £15.00

Breaking Bad Habits

Saturday 18 January

with Arthur Calnan

About this course

Our bad habits can cause us pain and suffering and can hurt those around us too. We can feel that it’s not possible to change but nothing could be further than the truth – we are in fact changing every moment.

Through Buddha’s teachings we can learn to understand how and why we create compulsive patterns of behaviour in the first place and consequently how we can let go of them. Through training in meditation we can gain the power to achieve peace of mind more and more of the time, creating the meaningful and joyful life that we actually seek.

The course is divided into two sessions which will include guided meditation and teaching, with a break for refreshments.

Everyone is welcome!

Date, time & schedule

Saturday 18 January | 10-1pm

10 – 11.15am: session 1 

11.45 am – 1pm: session 2

Refreshments are available between sessions.

Location

Kadampa Meditation Centre Glasgow, 78 Hutcheson Street, Glasgow, G1 1SH

Price

£15 | free for members

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arthur calnan

with Arthur Calnan

Originally from Ireland, Arthur has been studying Buddhism and practicing meditation for many years. Drawing on his experience as a doctor and father, his teachings are humorous, engaging and always practical for our daily lives.

Tickets

150 available
Non-Member£15.00Thank you for booking for our
150 available
MemberFreeThank you for booking for our

Details

Date:
January 18, 2020
Time:
10:00 am - 1:00 pm
Cost:
Free – £15.00
Event Categories:
,

Organiser

Kadampa Meditation Centre Glasgow
Email:
info@meditateinscotland.org

Venue

Kadampa Meditation Centre Glasgow
78 Hutcheson Street
Glasgow, G1 1SH United Kingdom
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