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Becoming The Person You Want To Be – 4 wk course
January 10, 2019 @ 7:00 pm - January 31, 2019 @ 8:15 pm
About this course
When? January 10, 17, 24, 31 | Thursdays 7-8.15pm
Where? At Kadampa Meditation Centre Glasgow, 78 Hutcheson Street, Glasgow G1 1SH
Learn meditation techniques that enable you to improve yourself step by step towards being the happy, relaxed person you really want to be.
On this course, experienced teacher Gen Tubchen, will help us to discover how to break free from destructive and limiting states of mind. We can do this using Buddha’s teachings and meditations as well as the power of our own imagination.
Learning to let go of insecurity, anxiety and stress – we can instead connect with an innate potential for happiness, peace and mental freedom.
Through experiencing the power of deep inner transformation through meditation and training each day, we can then take our life and relationships in a very positive and enjoyable direction.
Advance Booking is Required.
£20 for 4 weeks (advance booking) | free for members
This course is free for members, but members are still required to book
£7 per class drop in | pay on the door (space permitting)
With Gen Kelsang Tubchen
Gen Tubchen is the Resident Teacher of KMC Glasgow and has been a Buddhist nun since 2003. An inspiring and gifted teacher, she is loved for her clear, powerful and practical teachings and her deep experience of retreat.