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Abiding in Stillness | Sept 4

September 4, 2021 @ 10:00 am - 1:00 pm

Abiding in Stillness

Saturday 4 September In Person

Sunday 5 September Online

With Gen Kelsang Machig

About this course

In today’s fast-paced life our mind is often very busy and distracted. This can be exhausting, stressful and robs us of our mental space and clarity. During this course, we will experience relaxing guided meditations and learn how to develop inner stillness. By training our mind through meditation, we tap into our natural capacity for peace and become more inspired and confident to practice meditation in our daily life.

Everyone is welcome!

Date, time & schedule

In Person: Sat 4 Sept | 10am-1pm

Online: Sun 5 Sept | 10am (accessible for 7 days)

Online course

A link will be sent to your email address on Sunday morning and will remain valid for seven days. If you don’t receive an email, please check your junk folder, as it may have landed there!

If you live closer to Edinburgh, Aberdeen or Dumfries please visit our sister centres for online courses in other parts of Scotland.

Hard of hearing access

If you would like to receive subtitles, please email admin@meditateinscotland.org

Price

£15 | free for members

Gen Kelsang Machig is a devoted meditator with over 15 years of teaching experience. She is a well-loved teacher and shares her wealth of understanding with others with great insight, warmth, and humour. Gen Machig often teaches lunchtime classes and Saturday morning courses at the city temple space, and is a regular contributor on BBC Radio Scotland’s Thought for the Day.

Details

Date:
September 4, 2021
Time:
10:00 am - 1:00 pm
Event Categories:
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