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30 Minute Meditation Classes | 3, 5, 7 August

August 3 - August 7

Free – £8.00

30 Minute Meditation Classes

Take A Breather!

Week beginning August 3 Online

With Gen Kelsang Machig, Sue Reeve & Emma Steenson.

About these classes

Take half an hour out to cultivate inner peace so you can enjoy the rest of the day with an inspired and positive mind. These 30 minute classes combine guided meditations with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life.

Everyone is welcome!

How the classes are run

After you book, a link and password will be sent to your email address on Monday morning and will remain valid until the end of the week (Saturday am). Through this link you will have access to 3 x 30 minute meditation audio recordings which you will have the flexibility to listen whenever suits you. If you don’t receive an email, please check your junk folder, as it may have landed there! Please note the links are sent out on a Monday morning so if you book after this time then there may be a slight delay in sending you out the links.

Online classes

If you live closer to Edinburgh or Aberdeen please visit our sister centres for online classes in other parts of Scotland.


£8 for 3 x 30 minute classes | free for members


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August 3
August 7
Free – £8.00
Event Category:


Kadampa Meditation Centre Glasgow