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30 Minute Lunchtime Classes | 11 – 15 Oct

October 11 @ 1:15 pm - October 15 @ 1:45 pm

30 Minute Lunchtime Classes

Take A Breather

11 – 15 Oct In Person & Online
About these classes

Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind. These 30 minute classes combine guided meditations with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life.

Everyone is welcome!

In person classes

The classes run from 1.15 to 1.45pm on Mondays, Wednesdays and Fridays. Please book a ticket for each class you wish to attend.

Online classes

Links to 3 x 30 minute meditation classes will be sent to your email address on Monday morning and will remain valid until the end of the week (Saturday am). Through these links you will have the flexibility to access these classes whenever suits you best. If you don’t receive an email, please check your junk folder, as it may have landed there! Please note, the links are sent out on a Monday morning so if you book after this time there may be a slight delay in sending you the links.

Price

£10 for 3 x online classes | £4 per in person class | free for members

If you live closer to  Edinburgh, Aberdeen or Dumfries please visit our sister centres for online classes in other parts of Scotland.

Details

Start:
October 11 @ 1:15 pm
End:
October 15 @ 1:45 pm
Event Category: