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30 Minute Audio Classes | 15 – 19 March

March 15 @ 1:15 pm - March 19 @ 1:45 pm

Free – £10

30 Minute Lunchtime Classes

Take A Breather!

15 -19 March Online

About these classes

Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind. These 30 minute audio classes combine guided meditations with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life.

Everyone is welcome!

Online classes

Links to 3 x 30 minute meditation classes will be sent to your email address on Monday morning and will remain valid until the end of the week (Saturday am). Through these links you will have the flexibility to access these classes whenever suits you best. If you don’t receive an email, please check your junk folder, as it may have landed there! Please note, the links are sent out on a Monday morning so if you book after this time there may be a slight delay in sending you the links.

If you live closer to Edinburgh, Aberdeen or Dumfries please visit our sister centres for online classes in other parts of Scotland.


£10 for 3 x online classes | free for members


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March 15 @ 1:15 pm
March 19 @ 1:45 pm
Free – £10
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