Parents & Tots Meditation
£15 for 3 weeks

Starting August 14, 2028Mondays 10.30am - 11.30am

Parents & Tots

Please note these classes have been cancelled due to the current situation.

For online children’s meditations, best suited to children aged 5-11 years, please see here:

Meditations for children

Classes for Parents & Guardians
Babies & Tots-friendly Meditation Courses

  • Meditation to relax and refresh your mind
  • Engaging, practical teachings on topics relevant to life as a parent
  • Supportive discussion with like-minded, friendly parents and guardians

When?
Mondays 10.30am – 11.30am

Where?
Kadampa Meditation Centre Glasgow, 78 Hutcheson Street, Glasgow G1 1SH

About these classes
Classes run in short courses following a theme.
New class dates will be announced soon.

Booking & Prices
3 week course £15 | drop-in £7 | free for members
Please note we have a maximum capacity, therefore your place is only guaranteed if you book in advance.

Accessibility
We have a back entrance for buggies & pushchairs – head towards the Scottish Youth Theatre and turn right.

Happiness from Within

6, 13, 20 July | 3 week course £15

About Parents & Tots Meditation Classes

Healthy families depend upon healthy parenting. To be a good parent involves juggling endless stresses and demands, keeping a healthy perspective, and being an effective role model for our children.

Our Parents and Tots classes include simple, practical and effective meditation methods perfect for busy parents and guardians that address the real-world challenges of parenting in our busy world.

The class structure principally focuses on teaching adults, while children play with age-appropriate toys in the peaceful, inspiring setting of the temple. Families are welcome to stay after class for tea and a chat.

No previous experience of meditation is necessary, and no special clothing is required – just come as you are.

This class is intended specifically for parents and guardians with children aged 0-4 years old; if you have a child 5-12 years old, please book to attend our Kids Club class on Sunday afternoons instead.

Please note although we have assistants to help with the class we cannot provide child care.

Keep up-to-date with Kadampa Meditation Centre Glasgow