Take a Breather
Take half an hour at lunchtime to cultivate inner peace so you can enjoy the rest of the day with an inspired and positive mind. The lunchtime classes combine guided meditation with a ‘Thought for the Day’ on practical methods of how to stay happy and positive through the challenges of modern life.
Days: Monday – Friday
Time: 1.15 – 1.45pm | we also do after work classes
Price: £4 | Free for members
Location: Kadampa Meditation Centre Glasgow, 78 Hutcheson Street, Glasgow, G1 1SH
Become a Member!
Becoming a supporting member is the most economical way to enjoy all our classes, courses and retreats. If you attend classes regularly, your membership will represent substantial saving over paying for individual classes.