30 Minute Lunchtime Classes
Mondays, Wednesdays, Fridays 1.15-1.45pm
Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind.
About these classes
These 30 minute classes combine guided meditations with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life.
Become a Member!
Becoming a supporting member is the most economical way to enjoy all our classes, courses and retreats. If you attend classes regularly, your membership will represent substantial saving over paying for individual classes.
