Next Event: Learn to Meditate | Mar 10

Happiness Hour
£7 per class | free for members

Started on February 28, 2024Saturdays 12 - 1pm, Brunch 11.15 -11.45am

Happiness Hour

Meditations for a Happy Life

With Joelle Calnan & Simon Rohrbach

Saturdays 12 – 1pm

About these classes

In these meditation classes we will learn practically how to:

  • Make our human life meaningful
  • Find a correct method to reduce and cease our experience of problems
  • Make ourself happy all the time by developing and maintaining a peaceful mind

The classes are based on the book ‘How to Transform Your Life‘, by Geshe Kelsang Gyatso.

When

Saturdays 12-1pm ~ Join us for a free brunch before class, from 11.15am

Where

Kadampa Meditation Centre Glasgow, 78 Hutcheson Street, G1 1SH

Price

£7 per class | free for members | please book your place

About the teachers

Joelle is a warm and friendly teacher and is skilled at making the teachings accessible and easy to understand.

Simon explains clearly and joyfully how we can practically integrate Buddha’s teachings into daily life.