Discover powerful and practical methods for dealing with stress & anxiety, overcoming negative states of mind, and cultivating positive, happy & calm minds. With resident teacher Gen Kelsang Sherab. Everyone welcome.

Find out about classes in the North of Scotland, East Coast and Dumfries & Galloway, run by our sister Centres - KMC Aberdeen, KMC Edinburgh and Vajrasattva KMC Dumfries.

Discover powerful and practical methods for dealing with stress & anxiety, overcoming negative states of mind, and cultivating positive, happy & calm minds.

This is a precious and powerful practice that purifies negative karma and produces positive karma, or good fortune for our future. It functions to improve our mindfulness and our familiarity with the practice of moral discipline, which help us to improve our daily meditation and mindfulness practices.

Chanted Prayers sessions combine guided meditation with prayers, and a talk about how to engage in the practice. The sessions are suitable for beginners as well as those with experience. No need to book, just come along and relax.

For people who have been attending weekly drop-in classes for a while and wish to develop their understanding and experience of meditation and Buddhism, this programme offers in-depth study through teachings, guided meditations, discussion and prayer.

Discover powerful and practical methods for dealing with stress & anxiety, overcoming negative states of mind, and cultivating positive, happy & calm minds.

Discover powerful and practical methods for dealing with stress & anxiety, overcoming negative states of mind, and cultivating positive, happy & calm minds.

Discover powerful and practical methods for dealing with stress & anxiety, overcoming negative states of mind, and cultivating positive, happy & calm minds.

Discover powerful and practical methods for dealing with stress & anxiety, overcoming negative states of mind, and cultivating positive, happy & calm minds.