Take a break! Enjoy a peaceful atmosphere and relax into a calm, spacious mind with three types of breathing meditation on this urban retreat weekend.

Learn to build your own inner protection and resilience through learning how to practically apply the wisdom of Buddha’s teachings to daily life.

Join us for an illuminating talk with guest teacher Gen Kelsang Dornying, and explore how it is possible to generate and remain anchored in strong, resilient and fearless states of mind, cultivating a sense of confidence that is authentic and unshakeable!

Loving one another is a skill we can develop that everyone can learn and practice. It brings happiness and good feelings into the world, so it’s important for our own peace of mind and for world peace in general. Let’s learn the skill and just do it!