Meditation Classes

Tuesday Evening Class
Discover powerful and practical methods for dealing with stress & anxiety, overcoming negative states of mind, and cultivating positive, happy & calm minds. With resident teacher Gen Kelsang Sherab. Everyone welcome.
Tuesdays 7 - 8.15pm
£20 for 4 week course | £7 per class | free for members
Thursday Evening Class
Through training in meditation, we will discover powerful and practical methods to let go of negative feelings and instead develop positive, peaceful states of mind that will allow us to enjoy our life and become fearless in the face of life’s challenges.
Thursdays 7 - 8.15pm
£20 for 4 week course | £7 per class | free for members
Saturday Morning Prayers for World Peace – Free
Without inner peace, outer peace is impossible. Learn how to develop these inner causes for peace in the world. With guided meditation, teachings on love inspired by the book The New Eight Steps to Happiness, and beautiful chanted prayers. Everyone is welcome.
Saturdays 10 -11am
Free
30 Minute Classes
Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind. Theses 30 minute classes combine guided meditation with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life. Everyone is welcome!
Mon, Wed, Fri | 1.15 pm - 1.45 pm
£4 per class | free for members
30 Minute Classes
Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind. Theses 30 minute classes combine guided meditation with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life. Everyone is welcome!
Mon, Wed, Fri | 1.15 pm - 1.45 pm
£4 per class | free for members
Saturday Morning Prayers for World Peace – Free
Without inner peace, outer peace is impossible. Learn how to develop these inner causes for peace in the world. With guided meditation, teachings on love inspired by the book The New Eight Steps to Happiness, and beautiful chanted prayers. Everyone is welcome.
Saturdays 10 -11am
Free
East Kilbride
Discover powerful and practical methods for dealing with stress, anxiety, overcoming negative states of mind and cultivating positive minds such as patience and compassion.
Thursday 6 - 7pm
£20 for 4 weeks | £7 per class | free for members
Glasgow Southside
Discover powerful and practical methods for dealing with stress & anxiety, overcoming negative states of mind, and cultivating positive, happy & calm minds.
Wednesdays 8 - 9.15pm
£20 for 4 week course | £7 per class | free for members
Milngavie
Discover powerful and practical methods for dealing with stress & anxiety, overcoming negative states of mind, and cultivating positive, happy & calm minds.
Tuesdays 7.15 - 8.30pm
£20 for 4 week course | £7 per class | free for members
Paisley
Discover powerful and practical methods for dealing with stress & anxiety, overcoming negative states of mind, and cultivating positive, happy & calm minds.
Wednesdays 8.15 - 9.30pm
£20 for 4 week course | £7 per class | free for members
Glasgow West End
Discover powerful and practical methods for dealing with stress & anxiety, overcoming negative states of mind, and cultivating positive, happy & calm minds.
Thursdays 6 - 7.15pm
£20 for 4 week course | £7 per class | free for members
Thursday Evening Class
Through training in meditation, we will discover powerful and practical methods to let go of negative feelings and instead develop positive, peaceful states of mind that will allow us to enjoy our life and become fearless in the face of life’s challenges.
Thursdays 7 - 8.15pm
£20 for 4 week course | £7 per class | free for members
Greenock
Discover powerful and practical methods for dealing with stress & anxiety, overcoming negative states of mind, and cultivating positive, happy & calm minds.
Wednesdays 6.30 - 7.45pm
£20 for 4 week course | £7 per class | free for members
Tuesday Evening Class
Discover powerful and practical methods for dealing with stress & anxiety, overcoming negative states of mind, and cultivating positive, happy & calm minds. With resident teacher Gen Kelsang Sherab. Everyone welcome.
Tuesdays 7 - 8.15pm
£20 for 4 week course | £7 per class | free for members
Foundation Programme Mondays
For people who have been attending weekly drop-in classes for a while and wish to develop their understanding and experience of meditation and Buddhism, this programme offers in-depth study through teachings, guided meditations, discussion and prayer.
Mondays 7 - 9pm
£30 per month
Saturday Morning Prayers for World Peace – Free
Without inner peace, outer peace is impossible. Learn how to develop these inner causes for peace in the world. With guided meditation, teachings on love inspired by the book The New Eight Steps to Happiness, and beautiful chanted prayers. Everyone is welcome.
Saturdays 10 -11am
Free
East Kilbride
Discover powerful and practical methods for dealing with stress, anxiety, overcoming negative states of mind and cultivating positive minds such as patience and compassion.
Thursday 6 - 7pm
£20 for 4 weeks | £7 per class | free for members
Glasgow Southside
Discover powerful and practical methods for dealing with stress & anxiety, overcoming negative states of mind, and cultivating positive, happy & calm minds.
Wednesdays 8 - 9.15pm
£20 for 4 week course | £7 per class | free for members
Milngavie
Discover powerful and practical methods for dealing with stress & anxiety, overcoming negative states of mind, and cultivating positive, happy & calm minds.
Tuesdays 7.15 - 8.30pm
£20 for 4 week course | £7 per class | free for members
Paisley
Discover powerful and practical methods for dealing with stress & anxiety, overcoming negative states of mind, and cultivating positive, happy & calm minds.
Wednesdays 8.15 - 9.30pm
£20 for 4 week course | £7 per class | free for members
Glasgow West End
Discover powerful and practical methods for dealing with stress & anxiety, overcoming negative states of mind, and cultivating positive, happy & calm minds.
Thursdays 6 - 7.15pm
£20 for 4 week course | £7 per class | free for members
Elsewhere in Scotland
Find out about classes in the North of Scotland, East Coast and Dumfries & Galloway, run by our sister Centres - KMC Aberdeen, KMC Edinburgh and Vajrasattva KMC Dumfries.
various days
various prices
Greenock
Discover powerful and practical methods for dealing with stress & anxiety, overcoming negative states of mind, and cultivating positive, happy & calm minds.
Wednesdays 6.30 - 7.45pm
£20 for 4 week course | £7 per class | free for members
Mahayana Precepts
This is a precious and powerful practice that purifies negative karma and produces positive karma, or good fortune for our future. It functions to improve our mindfulness and our familiarity with the practice of moral discipline, which help us to improve our daily meditation and mindfulness practices.
Monthly on the 15th | 6.30-7am
Free
Foundation Programme Mondays
For people who have been attending weekly drop-in classes for a while and wish to develop their understanding and experience of meditation and Buddhism, this programme offers in-depth study through teachings, guided meditations, discussion and prayer.
Mondays 7 - 9pm
£30 per month

Become a Member!

Becoming a supporting member is the most economical way to enjoy all our classes, courses and retreats. If you attend classes regularly, your membership will represent substantial saving over paying for individual classes.